Coconut Flour Waffles with Pecans and Fried Bananas
Ingredients:
- 1/4 cup coconut flour
- 4 eggs
- 1 tbsp coconut milk
- 1 tbsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp baking soda
- 1/2 tsp honey or maple syrup
- In a medium sized mixing bowl, blend all ingredients with a hand mixer.
- Heat waffle iron
- Drop batter into center of waffle iron to cover about 3/4 of area. This batter does not expand the way traditional flour waffles do.
- Waffles are done when they easily separate from the waffle iron, typically 3-5 minutes
Fried Banana and Toasted Pecan Topping
Ingredients:
- 1 tsp coconut oil
- 1 banana
- 1/4 cup pecans, chopped
- Heat coconut oil in a non-stick frying pan on medium heat.
- Slice banana and add to frying pan.
- Sear banana slices until brown and crispy on the bottom side, then flip.
- Add pecans to frying pan and lightly toast with the seared banana slices.
- Top over waffles or pancakes and serve.
This was after I had already started eating them! I couldn't wait! |
No comments:
Post a Comment