Traveling can be tricky when you are trying to make a good lifestyle change. Amanda and I were talking and we decided that the best way to stay on track is to bring some of your go to items home. If someone has dessert- make sure you have your own sweet to snack on. It is all about planning ahead and keeping your ultimate goal in mind. *Your goal to be a healthier you!* My last tip- Always pack your workout gear and find new places to take a hike, run or bike if possible.
Tomorrow we head to Maryland to go to visit our family! I made Paleo Crunch, Apple Bran Muffins, packed fruits and veggies and ingredients to make Zucchini Lasagna (per my families request) and I also work on a bread. Normally I make a Blueberry buckle that is to die for (sooo not healthy). This was my attempt to make a healthier alternative to that treat. Hopefully my family will approve.
Beautiful Blueberry Bread
3 eggs
1/2 Cup Honey
1 tsp Vanilla Extract
2 1/2 Cup Blanched Almond flour
1/2 tsp Salt
1/2 tsp Baking soda
1 Cup Fresh blueberries
Directions: Preheat the oven to 350
1.) Whisk together the eggs, honey and Vanilla.
2.) Add in the flour, salt and baking soda
3.) Fold in the fresh blueberries, carefully so you don't break the blueberries open!
4.) Rub coconut oil on a loaf pan and pour in the batter. 1.) Whisk together the eggs, honey and Vanilla.
2.) Add in the flour, salt and baking soda
3.) Fold in the fresh blueberries, carefully so you don't break the blueberries open!
5.) Bake for 40-45 minutes until a toothpick comes out clean.
6.) Cool on a cooling rack for 15min.
Enjoy, these are perfect with a cup of coffee for breakfast or dessert!
 |
| Bad picture from my phone but it is delicious to eat! |
THIS IS SOOOO GOOD!! Very impressed with your kitchen creativity! Loved them as muffins.
ReplyDelete