Over a Month in

It's been a while since my last post. Since my last post, I have made it over a month. I am down a full pants size and I feel great! I am posting to talk about some things I have noticed.
1.) I will not drink juice or sugary drinks anymore, I have even thought about cutting out alcohol- minus a glass of wine maybe once a week, it isn't really worth it to me to add those extra calories in drinks.
2.) I realize that weekends are still hard but I am making better choices even though I don't feel pressure to continue doing medifast. I only signed up to do it for 30 days- it's day 37 and I just placed another full order.
3.) Medifast has another benefit besides digestion and weightloss. My skin is more clear. I noticed this week that I haven't used my cover up in about a month!
4.) During superbowl,  I ate chips, cheese, cake and a brownie--EEEEK! I realized after my eating that I was very tired and sluggish. Today I was very strict and I have a ton of energy. It's amazing with food does to your body!
Okay, I made my order and I wanted to share a monthly coupon code for you.
Feb28H will save you $50 on orders $250 or more.
Feb28H25 will save you $25 on orders $150 or more.
Happy Medifasting,
                           ~K