Been a while

It has been a while since my last post.
I have still been doing medifast and I am feeling great! I have been modifying some of my medifasting. I decided to to weekdays on full time and then I am doing under 1300 calories on the weekend. This is helping me train for my triathlon on the weekends when I am doing my long training days. I am still losing weight and feeling very healthy. I don't feel tired when I get home from work and tonight I was able to swim about 36 laps at the pool after working all day. Then I came home and cooked chicken and a salad for dinner. After dinner I did some work and now I am about to do 45 min of Zumba.
I think that the best part about this new routine is that I am eating what I want (kind of like Weight watchers) on the weekends and it is helping me not to crave junk food on the weekdays.
Happy Medifasting,
     ~K