Kimberly's Maryland Crab Cakes
Ingredients:
1 jar of Fresh lump crab meat (I am not a fan of canned imitation crab but to each his/her own)
3 Tbsp Almond Flour
2 tsp Old Bay (+ a little extra to your taste- we love old bay-hence Maryland crab cakes)
1/8 tsp Celery Seeds
1/4 tsp Ground Mustard
1 Egg
Salt and Pepper to taste
Process:
- Mix all the ingredients in a bowl.
- Form into small patties and set in fridge until ready to cook.
- In a skillet, heat 1-2 Tbsp. coconut or olive oil on medium heat.
- Cook Crab cakes until light brown (3-5min on each side).
Coconutty Shrimp
Ingredients:
1/4 C Coconut Flour
1/4 C Unsweetened shredded Coconut
1 Tbsp Sea Salt
1 tsp Old Bay
1 Egg
1/2 Lb. Shrimp
Process:
- In a bowl, crack 1 egg and whisk well.
- In a second bowl add dry ingredients.
- Drain shrimp and peel shell to the tail. (Leaving shell on tail provides a nice holder.)
- Dip shrimp in egg then dry mixture then egg then dry mixture again.
- In a skillet, heat 1-2 Tbsp. Coconut or olive oil on Medium heat.
- Cook Shrimp until light brown (2-3 min on each side).
Note: If you aren't a fan of coconut Shrimp just take some shrimp, olive oil and Old bay. Mix it in a skillet and allow it to heat up for about 6 minutes, stir occasionally. *Pictured above on the plate*
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