Showing posts with label Race. Show all posts
Showing posts with label Race. Show all posts

Sunday, May 27, 2012

More Swimming Pictures

Today Brandon swam a 2 mile race and then a 1 mile race. They call this weekend a "Triple Dipper" for him since he participated in all three race. 66 people signed up for the triple dip but only 46 completed it. Brandon got 29th! He finished 4th in his division for both the 2 miler and the 1 miler. Again relying a good meaty burger and veggies the night before and a Thunderbird Energetica Bar, banana and TONS of water for a pre-race breakfast. I am so proud of him and it was a great accomplishment for someone who was told it would be a long time, if ever, that he would be able to swim competitively again.


2 Miler Race and Opening Ceremonies




Honoring Military with moment of silence and the anthem













No wet suits allowed caused a lot of people to quit or drop out.  The water was almost 80 degrees



double dipped results
Hyper Hawaiian Crunch Bar




1 Miler Race






I call this next series- Brandon kickin butt! Watch the guy next to him- YAY






And he pulled ahead and beat that guy out of the water! GO Brandon! 
Brandon is in the front and the guy stopped with his head out is the guy trying to race him! 

This is the first group coming in. A girl from Yale won- she was awesome. 


Triple Dip Certificate! 

Monday, May 7, 2012

Broad Street Run 2012

Our Flowers for our pre-race sleep!
"How in the world did you get me to sign up for this?"- this is the question Brandon asked me all through training for his first running race. He is a swimmer and hates all things running. He was always my fan club for the runs I've done. Holding my bags, driving my to early morning starts all over the DelMarVa area. He was home sick one day and my friend Kerri sent me the link to the Independence Blue Cross Broad Street Run. Being a Philly fan, I have wanted to do this run even before I was a runner. I had always heard about how fun it was and what a great way to show your support for Philadelphia. I sent him the link and told him that his only job that day was to get me into this race. Then I jokingly told him to sign up too. I don't know if it was his temperature and pain or if it was his suspicions on why I enjoy running but he got us both into the race. It sold out very quickly and we were lucky to make it in. Over the next 11 weeks we trained together, complained together, supported each other and shared a lot of great conversations on our long runs. Some days we were really tired and wanted to give up but some days we came back feeling fantastic and excited for the run. Last weekend we did the run me home 10K to prepare Brandon for the "race feeling".            


Bibs and race gear all set out the night before.
5:15a.m - Brandon is ready for his first long race
               Our day had finally arrived! My parents drove us to Philly at 6am and dropped us off on the side of the road so we could walk to the start line. As we were getting out of the car my mom thought it would be cool to yell "Good luck, break a leg" (not the best words to yell for a run but at least we didn't break a leg!). 
      First stop- 15 minute wait for a pre-race bathroom break. This was the most port-a-pots I have ever seen at a race and we were very thankful.        


Pre-Race photo from Pink Corral
      Next stop- heading to our corral. Because we had never run together, we told them it would take us about 2 hours so we were in the last corral-pink. There were 38,000 people running this race so we stood in our corral for over 45 minutes waiting to start. This was okay but it really got our nerves going and I got pretty hungry standing around. People were laughing, joking and having a great time. It was cool to see how excited every one was and I didn't hear any complaining. It was one of the most well run races I have ever seen. Corrals were spaced out well, timing of each wave was great, timing markers at each mile, well marked miles, Gatorade and water stops all over and so many volunteers. 
   
       Finally we started moving and Brandon and I took off on a good pace. The first 3 miles Brandon said he had trouble getting into a zone and experienced a little bit of pain in his leg but by mile 4 he was on a great pace and zoned in for the long stretch ahead. I was the opposite- I was shocked when we hit mile 4 because I zoned out right away. At mile 4 and mile 8 I got side cramps and had a little trouble zoning out but I kept running and we maintained a steady pace throughout the entire run. Starting from the corrals all the way to the finish, there were people lining the streets cheering, yelling and supporting runners. It was such a friendly race and I couldn't believe how many people were standing out to see the runners. My favorite mile was mile 5. This was right in center city around city hall, the buildings were tall and the sound didn't carry as well. There were still tons of fans but it was very quiet and all of a sudden the bells started chiming- it was the most peaceful mile I have ever had on a run. It made the entire 10 miles worth it! 
Brandon and I at Mile 6- www.Philly.com photo
      Brandon and I chatted and took in all of the sights: costumes, spectators, and the beautiful sights of Philadelphia. We finally came up on the stadiums and at that point we were both pretty sore and ready to complete the final stretch, we quit talking and just started booking it toward the finish line. My parents came to support us and I knew they parked at the stadiums so I mainly focused on trying to find them but I didn't see them. 
      We took our last turn into the Navy Yard and still no parents. We came up to the finish line and as we were about to cross Brandon grabbed my hand and we finished together. As we were crossing I heard "Kimberly..it's me mommy..Hey, Brandon, I made it to the front.. Look Hey". I looked up and saw my dad about a head taller than everyone else in the crowd and then I looked down and saw my mom up against the fence. It was so fun to have them there supporting us. Nothing like finishing a race and hearing your names being called. Brandon and I hugged, laughed and then made our way straight to our medals and more importantly our Philly Pretzels. (Yes I ate non-paleo for the rest of the day!) 


     This was a great race and so organized. We didn't have any complaints, everything went so smoothly for the amount of people in attendance. Great job to the people in charge of this race. 




Our results: 


    My goal was to finish in 2 hours. 
    Brandon's goal was to run the entire race. 
    Our goal was to be there for each other and complete the race    side by side. 


    We Smashed our goals- Not only did Brandon keep running, he never slowed down and he kept a steady 10min pace for all 10 miles. We beat my 2 hour goal and completed in 1 hour 46 min and 6 seconds (WHOA!) and we finished together, hand in hand with smiles on our faces. 










My dad got a picture of us crossing- 1:46:06 
Cheering for my parents being up front!
Post-race photo with medals!


My mom and I treated ourselves to some yummy treats afterwards.
Even spectators need a massage after all that standing- I didn't realize what a hard job they had!






     While Brandon was very sore and tired afterwards, we really enjoyed the run and look forward to signing up again next year (Hopefully together). I am so proud of Brandon for his hard work, he kept me going. I am so thankful to my parents who came out and supported us and got some great pictures. Running helps me remember that even though I am not the fastest Kenyan runner, even though I may never be first place, running is about mind over matter.

I run to stay healthy, I run to build relationships, I run for myself, I run to relieve stress, I run to support charities and great causes and I run to experience new adventures like yesterdays adventure of fulfilling my own goals! 


What are you doing to meet your goals? 

Sunday, April 29, 2012

Brandon's First Race


95 Brandon Brown   59:52.23   9:40

96 Kimberly Brown  59:52.58   9:40


Our results from Brandon's first running race! Go Brandon, I am so proud of you. 
     We weren't trying to compete or put too much into this race, our goal was to get our training distance in and get Brandon some experience with how running races go before our 10 miler next weekend. We ended up having a great pace and even completed the race in under an hour. We ran the race for adoption and foster care awareness in Loudoun County. It was the 2nd annual run me home race. It runs through old town Leesburg and onto the W&OD trail toward Purcellville. It was a nice, shady, pretty flat course and we found ourselves running and chatting about the giant houses. We watched and commented on other runners and talked about how much we enjoyed training together. It was a great race and we decided that as runners, we would rather enjoy a morning run together than push ourselves and tire ourselves out running for time. Brandon got pretty competitive when we would pass people and when we were coming up on our finish, we had a nice stride and a strong finish across the line hand in hand. We were really surprised at our finish time because the race seemed so easy and we could have kept going for miles at that pace. Hooray!


       This race is proof for me that my running stamina and speed has increased drastically since I have been eating healthier. I remember doing 5k runs and struggling to maintain a 10:30 minute pace without losing my breath. It is incredible to see my growth over these past few months. I credit Brandon for helping me increase my speed. 


       We are really excited about the Broad street 10 Miler next weekend. This race gave Brandon some experience and it gave us both some confidence to compete.


       My knee has been feeling great with my icing it after runs and doing heavy stretching throughout the week. I am hoping that it only continues to improve and I won't have to look into scheduling physical therapy in May. 


        We are feeling good and looking forward to our next adventures TOGETHER!!!